Pull ups
5 reps
Rest
5 sec
Up Next
Knee Pushups
5 reps
Rest
5 sec
Up Next
Bicycle Crunches
15 sec
Rest
5 sec
Up Next
Pull ups
5 reps
Rest
5 sec
Up Next
Knee Pushups
5 reps
Rest
5 sec
Up Next
Bicycle Crunches
15 sec
Good Work!!!
You have completed the workout.