Joe | Workout - Train like Joe on Anime Workout Program

Handstand

60 sec

60

Rest

5 sec

Up Next

5

High Knees

60 sec

60

Rest

5 sec

Up Next

5

Wide Grip Pushups

30 reps

30

Rest

5 sec

Up Next

5

Dips

30 reps

30

Rest

5 sec

Up Next

5

Handstand

60 sec

60

Rest

5 sec

Up Next

5

High Knees

60 sec

60

Rest

5 sec

Up Next

5

Wide Grip Pushups

30 reps

30

Rest

5 sec

Up Next

5

Dips

30 reps

30

Good Work!!!

You have completed the workout.