Index Librorum Prohibitorum | Workout - Train like Index Librorum Prohibitorum on Anime Workout Program

Supermen

15 sec

15

Rest

5 sec

Up Next

5

Wide Grip Pushups

5 reps

5

Rest

5 sec

Up Next

5

Jumping Jacks

15 sec

15

Rest

5 sec

Up Next

5

Low Bridge

15 sec

15

Rest

5 sec

Up Next

5

Knee Pushups

5 reps

5

Rest

5 sec

Up Next

5

Supermen

15 sec

15

Rest

5 sec

Up Next

5

Wide Grip Pushups

5 reps

5

Rest

5 sec

Up Next

5

Jumping Jacks

15 sec

15

Rest

5 sec

Up Next

5

Low Bridge

15 sec

15

Rest

5 sec

Up Next

5

Knee Pushups

5 reps

5

Rest

5 sec

Up Next

5

Supermen

15 sec

15

Rest

5 sec

Up Next

5

Wide Grip Pushups

5 reps

5

Rest

5 sec

Up Next

5

Jumping Jacks

15 sec

15

Rest

5 sec

Up Next

5

Low Bridge

15 sec

15

Rest

5 sec

Up Next

5

Knee Pushups

5 reps

5

Rest

5 sec

Up Next

5

Supermen

15 sec

15

Rest

5 sec

Up Next

5

Wide Grip Pushups

5 reps

5

Rest

5 sec

Up Next

5

Jumping Jacks

15 sec

15

Rest

5 sec

Up Next

5

Low Bridge

15 sec

15

Rest

5 sec

Up Next

5

Knee Pushups

5 reps

5

Good Work!!!

You have completed the workout.