Handstand
15 sec
Rest
5 sec
Up Next
Leg Raises
5 reps
Rest
5 sec
Up Next
Rest
15 sec
Rest
5 sec
Up Next
Wall Sit
15 sec
Rest
5 sec
Up Next
Plank
15 sec
Rest
5 sec
Up Next
Heel Touches
15 sec
Rest
5 sec
Up Next
Burpies
5 reps
Rest
5 sec
Up Next
Handstand
15 sec
Rest
5 sec
Up Next
Leg Raises
5 reps
Rest
5 sec
Up Next
Rest
15 sec
Rest
5 sec
Up Next
Wall Sit
15 sec
Rest
5 sec
Up Next
Plank
15 sec
Rest
5 sec
Up Next
Heel Touches
15 sec
Rest
5 sec
Up Next
Burpies
5 reps
Good Work!!!
You have completed the workout.