Hotogi, Shirayuki | Workout - Train like Hotogi, Shirayuki on Anime Workout Program

Dips

20 reps

20

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Burpies

20 reps

20

Rest

5 sec

Up Next

5

Crunches

45 sec

45

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Dips

20 reps

20

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Burpies

20 reps

20

Rest

5 sec

Up Next

5

Crunches

45 sec

45

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Rest

5 sec

Up Next

5

Dips

20 reps

20

Rest

5 sec

Up Next

5

Rest

45 sec

45

Rest

5 sec

Up Next

5

Burpies

20 reps

20

Rest

5 sec

Up Next

5

Crunches

45 sec

45

Rest

5 sec

Up Next

5

High Knees

45 sec

45

Good Work!!!

You have completed the workout.