Hiiragi, Shinoa | Workout - Train like Hiiragi, Shinoa on Anime Workout Program

Supermen

45 sec

45

Rest

5 sec

Up Next

5

Dips

20 reps

20

Rest

5 sec

Up Next

5

Wall Sit

45 sec

45

Rest

5 sec

Up Next

5

Mountain Climbers

45 sec

45

Rest

5 sec

Up Next

5

Russian Twist

45 sec

45

Rest

5 sec

Up Next

5

Leg Raises

20 reps

20

Rest

5 sec

Up Next

5

Supermen

45 sec

45

Rest

5 sec

Up Next

5

Dips

20 reps

20

Rest

5 sec

Up Next

5

Wall Sit

45 sec

45

Rest

5 sec

Up Next

5

Mountain Climbers

45 sec

45

Rest

5 sec

Up Next

5

Russian Twist

45 sec

45

Rest

5 sec

Up Next

5

Leg Raises

20 reps

20

Good Work!!!

You have completed the workout.