Jumping Jacks
30 sec
Rest
5 sec
Up Next
Burpees
20 reps
Rest
5 sec
Up Next
Mountain Climbers
30 sec
Rest
5 sec
Up Next
Plank
30 sec
Rest
5 sec
Up Next
Jumping Jacks
30 sec
Rest
5 sec
Up Next
Burpees
20 reps
Rest
5 sec
Up Next
Mountain Climbers
30 sec
Rest
5 sec
Up Next
Plank
30 sec
Rest
5 sec
Up Next
Jumping Jacks
30 sec
Rest
5 sec
Up Next
Burpees
20 reps
Rest
5 sec
Up Next
Mountain Climbers
30 sec
Rest
5 sec
Up Next
Plank
30 sec
Good Work!!!
You have completed the workout.