Squat Jumps
30 reps
30
Rest
5 sec
Up Next
5
Push ups
30 reps
30
Rest
5 sec
Up Next
5
Jumping Jacks
60 sec
60
Rest
5 sec
Up Next
5
Flutter Kicks
60 sec
60
Rest
5 sec
Up Next
5
Sit ups
30 reps
30
Rest
5 sec
Up Next
5
Lunges
30 reps
30
Rest
5 sec
Up Next
5
Handstand
60 sec
60
Rest
5 sec
Up Next
5
Squat Jumps
30 reps
30
Rest
5 sec
Up Next
5
Push ups
30 reps
30
Rest
5 sec
Up Next
5
Jumping Jacks
60 sec
60
Rest
5 sec
Up Next
5
Flutter Kicks
60 sec
60
Rest
5 sec
Up Next
5
Sit ups
30 reps
30
Rest
5 sec
Up Next
5
Lunges
30 reps
30
Rest
5 sec
Up Next
5
Handstand
60 sec
60