Handstand
30 sec
30
Rest
5 sec
Up Next
5
Supermen
30 sec
30
Rest
5 sec
Up Next
5
Dips
10 reps
10
Rest
5 sec
Up Next
5
Rest
30 sec
30
Rest
5 sec
Up Next
5
Low Bridge
30 sec
30
Rest
5 sec
Up Next
5
Squats
10 reps
10
Rest
5 sec
Up Next
5
Plank
30 sec
30
Rest
5 sec
Up Next
5
Leg Raises
10 reps
10
Rest
5 sec
Up Next
5
Squat Jumps
10 reps
10
Rest
5 sec
Up Next
5
Handstand
30 sec
30
Rest
5 sec
Up Next
5
Supermen
30 sec
30
Rest
5 sec
Up Next
5
Dips
10 reps
10
Rest
5 sec
Up Next
5
Rest
30 sec
30
Rest
5 sec
Up Next
5
Low Bridge
30 sec
30
Rest
5 sec
Up Next
5
Squats
10 reps
10
Rest
5 sec
Up Next
5
Plank
30 sec
30
Rest
5 sec
Up Next
5
Leg Raises
10 reps
10
Rest
5 sec
Up Next
5
Squat Jumps
10 reps
10