Sit ups
30 reps
Rest
5 sec
Up Next
Push ups
30 reps
Rest
5 sec
Up Next
Burpies
30 reps
Rest
5 sec
Up Next
Wide Grip Pushups
30 reps
Rest
5 sec
Up Next
Sit ups
30 reps
Rest
5 sec
Up Next
Push ups
30 reps
Rest
5 sec
Up Next
Burpies
30 reps
Rest
5 sec
Up Next
Wide Grip Pushups
30 reps
Good Work!!!
You have completed the workout.