Emiya, Shirou | Workout - Train like Emiya, Shirou on Anime Workout Program

Burpies

30 reps

30

Rest

5 sec

Up Next

5

Pull ups

30 reps

30

Rest

5 sec

Up Next

5

Low Bridge

60 sec

60

Rest

5 sec

Up Next

5

Push ups

30 reps

30

Rest

5 sec

Up Next

5

Handstand

60 sec

60

Rest

5 sec

Up Next

5

Burpies

30 reps

30

Rest

5 sec

Up Next

5

Pull ups

30 reps

30

Rest

5 sec

Up Next

5

Low Bridge

60 sec

60

Rest

5 sec

Up Next

5

Push ups

30 reps

30

Rest

5 sec

Up Next

5

Handstand

60 sec

60

Good Work!!!

You have completed the workout.