Diane | Workout - Train like Diane on Anime Workout Program

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Heel Touches

30 sec

30

Rest

5 sec

Up Next

5

Knee Pushups

10 reps

10

Rest

5 sec

Up Next

5

Pull ups

10 reps

10

Rest

5 sec

Up Next

5

Sit ups

10 reps

10

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Crunches

30 sec

30

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Heel Touches

30 sec

30

Rest

5 sec

Up Next

5

Knee Pushups

10 reps

10

Rest

5 sec

Up Next

5

Pull ups

10 reps

10

Rest

5 sec

Up Next

5

Sit ups

10 reps

10

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Crunches

30 sec

30

Good Work!!!

You have completed the workout.