Bicycle Crunches
15 sec
Rest
5 sec
Up Next
Plank
15 sec
Rest
5 sec
Up Next
High Knees
15 sec
Rest
5 sec
Up Next
Dips
5 reps
Rest
5 sec
Up Next
Bicycle Crunches
15 sec
Rest
5 sec
Up Next
Plank
15 sec
Rest
5 sec
Up Next
High Knees
15 sec
Rest
5 sec
Up Next
Dips
5 reps
Rest
5 sec
Up Next
Bicycle Crunches
15 sec
Rest
5 sec
Up Next
Plank
15 sec
Rest
5 sec
Up Next
High Knees
15 sec
Rest
5 sec
Up Next
Dips
5 reps
Good Work!!!
You have completed the workout.