de Tristain, Henrietta | Workout - Train like de Tristain, Henrietta on Anime Workout Program

Flutter Kicks

30 sec

30

Rest

5 sec

Up Next

5

Wide Grip Pushups

10 reps

10

Rest

5 sec

Up Next

5

Jumping Jacks

30 sec

30

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Low Bridge

30 sec

30

Rest

5 sec

Up Next

5

Dips

10 reps

10

Rest

5 sec

Up Next

5

Burpies

10 reps

10

Rest

5 sec

Up Next

5

Flutter Kicks

30 sec

30

Rest

5 sec

Up Next

5

Wide Grip Pushups

10 reps

10

Rest

5 sec

Up Next

5

Jumping Jacks

30 sec

30

Rest

5 sec

Up Next

5

Handstand

30 sec

30

Rest

5 sec

Up Next

5

Squat Jumps

10 reps

10

Rest

5 sec

Up Next

5

Low Bridge

30 sec

30

Rest

5 sec

Up Next

5

Dips

10 reps

10

Rest

5 sec

Up Next

5

Burpies

10 reps

10

Good Work!!!

You have completed the workout.