Side Plank
30 sec
Rest
5 sec
Up Next
Push ups
10 reps
Rest
5 sec
Up Next
Bicycle Crunches
30 sec
Rest
5 sec
Up Next
Mountain Climbers
30 sec
Rest
5 sec
Up Next
Side Plank
30 sec
Rest
5 sec
Up Next
Push ups
10 reps
Rest
5 sec
Up Next
Bicycle Crunches
30 sec
Rest
5 sec
Up Next
Mountain Climbers
30 sec
Good Work!!!
You have completed the workout.