Carmel, Wilhelmina | Workout - Train like Carmel, Wilhelmina on Anime Workout Program

High Knees

60 sec

60

Rest

5 sec

Up Next

5

Squat Jumps

30 reps

30

Rest

5 sec

Up Next

5

Burpies

30 reps

30

Rest

5 sec

Up Next

5

Bicycle Crunches

60 sec

60

Rest

5 sec

Up Next

5

Crunches

60 sec

60

Rest

5 sec

Up Next

5

Wall Sit

60 sec

60

Rest

5 sec

Up Next

5

High Knees

60 sec

60

Rest

5 sec

Up Next

5

Squat Jumps

30 reps

30

Rest

5 sec

Up Next

5

Burpies

30 reps

30

Rest

5 sec

Up Next

5

Bicycle Crunches

60 sec

60

Rest

5 sec

Up Next

5

Crunches

60 sec

60

Rest

5 sec

Up Next

5

Wall Sit

60 sec

60

Good Work!!!

You have completed the workout.