Wall Sit
45 sec
Rest
5 sec
Up Next
Handstand
45 sec
Rest
5 sec
Up Next
Squat Jumps
20 reps
Rest
5 sec
Up Next
Low Bridge
45 sec
Rest
5 sec
Up Next
Wall Sit
45 sec
Rest
5 sec
Up Next
Handstand
45 sec
Rest
5 sec
Up Next
Squat Jumps
20 reps
Rest
5 sec
Up Next
Low Bridge
45 sec
Rest
5 sec
Up Next
Wall Sit
45 sec
Rest
5 sec
Up Next
Handstand
45 sec
Rest
5 sec
Up Next
Squat Jumps
20 reps
Rest
5 sec
Up Next
Low Bridge
45 sec
Rest
5 sec
Up Next
Wall Sit
45 sec
Rest
5 sec
Up Next
Handstand
45 sec
Rest
5 sec
Up Next
Squat Jumps
20 reps
Rest
5 sec
Up Next
Low Bridge
45 sec
Good Work!!!
You have completed the workout.