Sit ups
20 reps
Rest
5 sec
Up Next
Dips
20 reps
Rest
5 sec
Up Next
Burpies
20 reps
Rest
5 sec
Up Next
Push ups
20 reps
Rest
5 sec
Up Next
Sit ups
20 reps
Rest
5 sec
Up Next
Dips
20 reps
Rest
5 sec
Up Next
Burpies
20 reps
Rest
5 sec
Up Next
Push ups
20 reps
Rest
5 sec
Up Next
Sit ups
20 reps
Rest
5 sec
Up Next
Dips
20 reps
Rest
5 sec
Up Next
Burpies
20 reps
Rest
5 sec
Up Next
Push ups
20 reps
Good Work!!!
You have completed the workout.