High Knees
60 sec
60
Rest
5 sec
Up Next
5
Wide Grip Pushups
30 reps
30
Rest
5 sec
Up Next
5
Burpies
30 reps
30
Rest
5 sec
Up Next
5
Supermen
60 sec
60
Rest
5 sec
Up Next
5
Leg Raises
30 reps
30
Rest
5 sec
Up Next
5
Flutter Kicks
60 sec
60
Rest
5 sec
Up Next
5
Crunches
60 sec
60
Rest
5 sec
Up Next
5
Russian Twist
60 sec
60
Rest
5 sec
Up Next
5
High Knees
60 sec
60
Rest
5 sec
Up Next
5
Wide Grip Pushups
30 reps
30
Rest
5 sec
Up Next
5
Burpies
30 reps
30
Rest
5 sec
Up Next
5
Supermen
60 sec
60
Rest
5 sec
Up Next
5
Leg Raises
30 reps
30
Rest
5 sec
Up Next
5
Flutter Kicks
60 sec
60
Rest
5 sec
Up Next
5
Crunches
60 sec
60
Rest
5 sec
Up Next
5
Russian Twist
60 sec
60