Blood, Braz D. | Workout - Train like Blood, Braz D. on Anime Workout Program

Flutter Kicks

60 sec

60

Rest

5 sec

Up Next

5

Crunches

60 sec

60

Rest

5 sec

Up Next

5

Side Plank

60 sec

60

Rest

5 sec

Up Next

5

Plank

60 sec

60

Rest

5 sec

Up Next

5

Pull ups

30 reps

30

Rest

5 sec

Up Next

5

Flutter Kicks

60 sec

60

Rest

5 sec

Up Next

5

Crunches

60 sec

60

Rest

5 sec

Up Next

5

Side Plank

60 sec

60

Rest

5 sec

Up Next

5

Plank

60 sec

60

Rest

5 sec

Up Next

5

Pull ups

30 reps

30

Good Work!!!

You have completed the workout.