Leg Raises
30 reps
30
Rest
5 sec
Up Next
5
Jumping Jacks
60 sec
60
Rest
5 sec
Up Next
5
Handstand
60 sec
60
Rest
5 sec
Up Next
5
Dips
30 reps
30
Rest
5 sec
Up Next
5
Wall Sit
60 sec
60
Rest
5 sec
Up Next
5
Flutter Kicks
60 sec
60
Rest
5 sec
Up Next
5
Squat Jumps
30 reps
30
Rest
5 sec
Up Next
5
Pull ups
30 reps
30
Rest
5 sec
Up Next
5
Low Bridge
60 sec
60
Rest
5 sec
Up Next
5
Rest
60 sec
60
Rest
5 sec
Up Next
5
Leg Raises
30 reps
30
Rest
5 sec
Up Next
5
Jumping Jacks
60 sec
60
Rest
5 sec
Up Next
5
Handstand
60 sec
60
Rest
5 sec
Up Next
5
Dips
30 reps
30
Rest
5 sec
Up Next
5
Wall Sit
60 sec
60
Rest
5 sec
Up Next
5
Flutter Kicks
60 sec
60
Rest
5 sec
Up Next
5
Squat Jumps
30 reps
30
Rest
5 sec
Up Next
5
Pull ups
30 reps
30
Rest
5 sec
Up Next
5
Low Bridge
60 sec
60
Rest
5 sec
Up Next
5
Rest
60 sec
60