Asakura, Hao | Workout - Train like Asakura, Hao on Anime Workout Program

Low Bridge

45 sec

45

Rest

5 sec

Up Next

5

Pull ups

20 reps

20

Rest

5 sec

Up Next

5

Handstand

45 sec

45

Rest

5 sec

Up Next

5

Burpies

20 reps

20

Rest

5 sec

Up Next

5

Low Bridge

45 sec

45

Rest

5 sec

Up Next

5

Pull ups

20 reps

20

Rest

5 sec

Up Next

5

Handstand

45 sec

45

Rest

5 sec

Up Next

5

Burpies

20 reps

20

Good Work!!!

You have completed the workout.