Asada, Shino | Workout - Train like Asada, Shino on Anime Workout Program

Dips

10 reps

10

Rest

5 sec

Up Next

5

Rest

30 sec

30

Rest

5 sec

Up Next

5

Supermen

30 sec

30

Rest

5 sec

Up Next

5

Dips

10 reps

10

Rest

5 sec

Up Next

5

Rest

30 sec

30

Rest

5 sec

Up Next

5

Supermen

30 sec

30

Good Work!!!

You have completed the workout.