Arlert, Armin | Workout - Train like Arlert, Armin on Anime Workout Program

Push ups

20 reps

20

Rest

5 sec

Up Next

5

Dips

20 reps

20

Rest

5 sec

Up Next

5

Squat Jumps

20 reps

20

Rest

5 sec

Up Next

5

Mountain Climbers

45 sec

45

Rest

5 sec

Up Next

5

Push ups

20 reps

20

Rest

5 sec

Up Next

5

Dips

20 reps

20

Rest

5 sec

Up Next

5

Squat Jumps

20 reps

20

Rest

5 sec

Up Next

5

Mountain Climbers

45 sec

45

Rest

5 sec

Up Next

5

Push ups

20 reps

20

Rest

5 sec

Up Next

5

Dips

20 reps

20

Rest

5 sec

Up Next

5

Squat Jumps

20 reps

20

Rest

5 sec

Up Next

5

Mountain Climbers

45 sec

45

Good Work!!!

You have completed the workout.