Dips
30 reps
Rest
5 sec
Up Next
Burpies
30 reps
Rest
5 sec
Up Next
High Knees
60 sec
Rest
5 sec
Up Next
Dips
30 reps
Rest
5 sec
Up Next
Burpies
30 reps
Rest
5 sec
Up Next
High Knees
60 sec
Rest
5 sec
Up Next
Dips
30 reps
Rest
5 sec
Up Next
Burpies
30 reps
Rest
5 sec
Up Next
High Knees
60 sec
Rest
5 sec
Up Next
Dips
30 reps
Rest
5 sec
Up Next
Burpies
30 reps
Rest
5 sec
Up Next
High Knees
60 sec
Good Work!!!
You have completed the workout.